12 Month Private Health Management
APPLY for MY 1-1 vip partnership
12 Month Private Health Management
to help you optimize performance, creative edge and emotional fulfillment for years to come. because you get to be successful, healthy and sharp All at once.
I see you trailblazer...
You know you're here to smash all ceilings and live an extra-ordinary life.
BUT you're struggling to sustain peak energy levels, balance your time optimally between work and loved ones, maintain emotional stability under the spotlight and experience your highest potential of health and fulfillment especially when you're giving your 100 to everything and everyone around you.
And all the fitness trackers, therapists and dietitians you've been consulting? Those aren't helping.. because you're not getting the holistic, individualized and qualified support to take your health to the next level.
I get it.
You don't have time to waste on more fitness plans and talk therapy that do not address the roots of your mind, body and spirit as one integrated whole.
You want cutting-edge health protocols, deep mindset work AND the most emotionally intelligent partner by your side to help you build your legacy, healthfully, for years to come.
you want a health and longevity partnership that helps you
APPLYING!
- Get crystal clear on your unique energetic blueprint - your particular temperament, physiology, gifts, potential and patterns so that you can make choices suited to YOUR unique brilliance.
- Seamlessly integrate the precise foods, herbs, environments, breathing techniques, seasons, sports, routines and thoughts that align you perfectly with your core frequency so that you can look, feel and perform at your best, without the burnout.
- Release all limiting habits and beliefs that do not serve your highest potential as a visionary, parent, partner and cultural leader.
- Experience your highest levels of energy, mental sharpness, emotional stability and spiritual connectivity without the extreme restriction or control that always backfires.
- Consistently refuel your energy and creativity from the roots and match your energetic output with higher caliber inputs, so that you can sustain your legacy for years to come.
- Feel deeply fulfilled from within, have the time for rich and meaningful relationships and experience a mental clarity and stability that cannot be messed with.
APPLY for vip coaching
It is your time to apply your visionary foresight to the ways in which you care for your health and energy. I'm here to make sure that mainstream wellness trends and misinformed efforts don't hold you back.
APPLYING!
We spend 12 INTIMATE months working TOGETHER to upgrade:
EMBODIED AYURVEDA CODES PARTNERSHIP
your energetic stamina, immune resilience and metabolic health so that you can stay recharged, performing and energized even amidst high stress schedules, and sustain longevity in your passions for years to come.
your quality of sleep, recovery speed, tissue repair and cellular intelligence so that your body bounces back faster, hormones/moods stay regulated, you age slower and you feel mentally clear, radiant and stable from deep within.
the quality of your thoughts and the strength of your mind, so that you do not lose sleep, energy and years to low grade thoughts, stagnant memories and unprocessed emotions. and so that you can pour your highest quality self towards your creative, professional and personal endeavors without exhaustion.
your emotional intelligence and discernment so that you make intuitive and aligned decisions with more clarity and trust, you find yourself in relationships that are loyal and mature and you don't lose time on misaligned actions or incompetent people.
By the end of our 12 months together, you'll have complete clarity on the deepest and subtlest nature of your mind and body, how precisely your energy levels, thoughts, feelings and creative output is affected by each and every choice you make through the day, and how exactly to holistically bring yourself back into stasis seamlessly and rapidly.
You will have also gained proficiency in controlling and manipulating your health and longevity through your diet, thoughts and breath. You will have complete awareness of your energetic field and how to raise its frequency through subtle shifts across every aspect of your life. You will enjoy being a master of your mind, body and life so that you can tap into your highest potentials of vitality, performance and creativity and experience a success that is truly fulfilling.
“I am eternally thankful to Niv for gifting me with the presence of heart and mind in the everyday blessings of breath, food, and spirit. For the things that I can return to in simplicity and depth and clear reverence. Thank you for showing me that these things are always available to me in ancient knowledge and deep presence. I am so grateful for Ayurvedic teachings and for the channeling of those lessons through you. Working with Niv has changed the trajectory of my life and work. Thank you for helping me open my heart to these truths.”
Michelle Johnson
Meta Analyst, Creative and Community Organizer, USA
From over-working and swinging between extremes to embodying balance, radiance and compassion within all aspects of life.
From over-working, insomnia and swinging between extremes to experiencing enhanced balance, restfulness and awareness within all aspects of life.
“The way Ayurveda has changed me, healed me, fine tuned my leadership and work as a leader and mother, awakened my own innate healing abilities, health and receiving has been INSURMOUNTABLE. There has been no other pathway of medicine that has healed my body AT THE ROOTS within a matter of weeks and months from..a life long struggle with anemia and sluggish digestion, low energy, and a lack of presence in my body, mind and spirit - to name a few. Working with Niv has brought me to a whole new level of medicine, service and presence in the work that I do.”
Dr. Chanijia Rene
CEO, Digital Creator, Holistic Nutritionist and Healer, USA
From inconsistent energy levels, emotional instability and creative plateaus as an artist and CEO to "insurmountable" levels of health, energy, creative edge and performance.
“I want to thank Niv for the space she has held for me to discover myself internally in ways that I've never had the capacity to living in a world as hectic as this one... especially for highly sensitive beings like me. Her service has been inspiring, holistic and acknowledging the unique self. Through my time with Niv, I've discovered that the most complex emotions, feelings, and discomforts are caused by a disregulation in one of the most simple and autonomous bodily functions... the breath. To return to the breath is to return to self. To return to the breath is to be present with our bodies and all that our body holds. I am able to regulate tension within as well as sit deeper in pleasurable sensations. And this is truly lifechanging. Thank you."
Kyarai Dara,
Recording and Visual Artist, USA
From over-working and swinging between extremes to embodying balance, radiance and compassion within all aspects of life.
From feeling untethered, out of body and overly sensitive as an artist and musician to anchored, focused and embodied in their daily self-care.
“Working with Niv has been amazing! With all these Ayurvedic upgrades, Niv's guidance and coaching - she always knows exactly where to go and how to uncover these hidden things - I realized how much I had been asleep to my own truth and deepest connectivity. I experience a clarity in my choices, a deeper connection to myself, a higher sense of awareness and more intelligence with how I show up for myself. I even get sick less often! And all of this this extends to how I am with my family, my closeness with community, my interactions with colleagues - everything! I feel so much more empowered with my health, thoughts and choices. It is so amazing."
Stephanie Schramm,
UN Consultant, Germany
From travel fatigue, internalized anger and emotional blocks as a top executive to experiencing 100x consistent aliveness, lightness and clarity from within.
WHAT IS AYURVEDA?
Ayurveda isn’t a fad, massage or an Indian diet—it’s a holistic science of life and longevity. Ayurveda takes a mind-body-spirit approach to your health, addressing the well-being of your “whole person” to help you live life to the fullest.
In the EMBODIED Ayurveda Codes Partnership, you’ll be intimately supported with a timeless toolkit of proven practices for optimizing your gut health, stress management, energy levels, emotional stability and overall vitality. Top integrations include Ayurvedic nutritional upgrades, lifestyle tweaks, Pranayama, mental repatterning and spiritual coaching.
In summary, here are the 3 areas of your health that we will work on
TIER 1 PACKAGE OVER OVERVIEW
- 90-Minute Body Scan Intensive - where we'll conduct a complete Ayurvedic assessment on your mental, physical and emotional body for most strategic next steps and create a tailored map for addressing your different focal and pain points. You will also receive a comprehensive protocol sheet on diet, herbal and lifestyle shifts that will help bring your unique metabolic and emotional health into perfect alignment.
- Weekly 60 minute 1:1 coaching calls for the entire duration of the 1-5 year partnership. In these calls we address all arising themes (health, personal, mental, relational, familial and professional) using high-level Vedic, Ayurvedic, Spiritual and Mindset frameworks to help you close old cycles and experience profound karmic and psychological upgrades.
- We use some of these weekly calls to initiate you into customized Pranayama sequences that help re-wire your mind and body to hold high-levels of abundance, awareness and vitality - as well as enable your body to move through higher stress without the breakdown. This practice also helps to cleanse deep subconscious channels - and I support you in releasing the blockages as they arise so that you feel unbelievably lighter, sharper and wiser even as you move through high-pressure decisions and deadlines.
- Unlimited Whatsapp/Telegram support in between our sessions so you don’t have to wait to have your questions answered. I’m walking this path with you, every single step of the way, for 12+ entire months. I am also on call for any emergency health concerns that arise for your or your immediate family members.
- One complimentary 14 day Ayurvedic Panchakarma per program year, in one of the most established, luxurious and thorough treatment resorts in India. I coordinate directly with the lead doctor to make sure you receive the most powerful deep cellular detoxification and rejuvenation plan possible for you. AYURVEDIC PANCHAKARMA is the world’s most sophisticated system of cleansing and healing - clearing all layers of toxicity from the body, boosting the immune system, repairing mental irregularities, reversing aging, fortifying internal organs and rejuvenating the skin. Patients leave Ayurvedic Panchakarma with unparalleled energy levels, mental clarity and physical radiance. I will accompany select clients in person through this process.
- Where relevant, I train and on-board any in-house staff as needed (assistants, chefs, caretakers, fitness trainers, managers) so that everyone is clued into the customized protocols and the precise reasonings behind them. This helps to increase efficiency with integrations, added support for your implementation and thus faster, more seamless results.
- Access to my resources. I’ll point you to the exact books and materials that are relevant to you, so you stay empowered with frameworks, tools and philosophies relevant to unlocking your highest potentials. I make sure you are in complete awareness of the scientific approaches we use here. I don’t do fluffy BS that isn’t worth your precious time - and I continue to ensure you stay informed and sharp.
TIER 2 PACKAGE OVER OVERVIEW
- All the above with the below additions:
- Access to my in-house and in-person management and care customized to your schedule, projects and desires. This includes personalized herbal, skin care, nutritional, asana and Pranayama support embedded live within your day to day routine, ensuring a more hands on integration and management of your health and longevity.
- The Tier 2 Package is only available for one client per year.
“Before working with Niv I was unaware of how much fear was alive within me and how asleep I was to my own empowerment. The fear had manifested in ways that hardened me, and pushed me towards more masculine tendencies, closed, disconnected, away from softness, gentleness, and easfulness. I was fearful externally but also internally with myself. Niv helped bring light and healing to these places I had neglected or thought were “fine”. I now feel both strong and soft at the same time, trust in my inner voice and have released the harsh inner critic. With Niv, I knew I would feel comfortable enough to show all parts of myself and the most important ones that needed to be worked with. I now feel much more equipped and confident that I will be able to lead from a place I feel proud of - one that’s rooted in empathy, discernment, respect, and grace."
Jane Maguire
Associate Director, Health Policy Analyst and Horse-rider, USA
From unable to exit overdrive, combustive energy and falling into misaligned relationships as a visionary executive to heightened spiritual awareness, full-bodied ease, emotional intelligence and leadership.
"When I met Niv I was touring the country as a DJ and it was beginning to wear on me. I fell sick often but I would push through to be able to show up for my gigs no matter what. Niv reminded me of the power of plant medicine, of the medicine in the right foods at the right time, of the power in consistency with certain rituals, and most importantly - the power in standing firm with certain boundaries to protect my energy and health. I had known about Ayurveda for a while but it was Niv who brought it to life in my life - in such intuitive, intelligent and loving ways. I now look and feel 10 years younger than I am and am able to show up for my passions with blessed levels of wisdom, energy and life-force.”
Esteban DJ Tayta
DJ, musician and producer, USA and Colombia
From leaky energy, energetic inconsistency and slowing immunity as a musician and DJ to feeling 10 years younger, fitter, healthier and sustaining peak performance for longer.
“Having completed my time with Niv - I have felt reconnected to myself in a way I haven't allowed myself to previously. Her practices and words are like a balm to your life: super gentle ways of healing and approaching yourself with compassion. Her sessions are welcoming and warm, and her wisdom deep. She is so able to receive and meet you where YOU are at in life. Working with community, this has been a real valuable resource in showing up for myself so I can show up more greatly for others. Also, as someone who works through the nights and was never given a framework for how DJing and health can co-exist, Niv has shown me how health is available to anyone regardless of circumstance, as long as they work with intelligence."
Deepa Alam,
DJ, Event Organizer, Producer, Australia
From internalizing mental tension and criticality, falling into burnout and carrying the weight of the world to deeper emotional tenderness, consistent nervous system regulation and higher levels of baseline energy.
"These months with Niv, spirituality & Ayurvedic wisdom have been nothing short of a life changing experience. My experience and understanding of health has transformed completely. I feel more at home within me at a soul level, there is a gentle hum & serenity at the core of my being, which doesn't go away, no matter what challenges I may face day to day. This has radically changed how I show up for my loved ones, community and clients. After working with Niv my whole system has been replenished... financially, energetically, emotionally, physically & spiritually. If you're considering stepping in with Niv & something is stirring in you, say YES... choose to receive this gift with an open heart. It will not only change your life, but ripple out to those within your community.”
Ellinor Grace
Spiritual and Creative Coach, Artist, USA
From carrying old resentments, energy dips and avoiding difficult emotions as a Creative Coach to feeling incredibly clear and healthy, connected to God and showing up with her highest levels of creative force and presence for work and family.
“I arrived to Niv when I was experiencing unexplained gut inflammation and digestive symptoms. I was told I had IBS, but the Western medical system didn't offer any remedies for the root of the issue. Niv listened to understand and was attentive to ALL of my symptoms (including the emotional symptoms). For years I've struggled with processing and releasing feelings of fear and disappointment, which Niv so brilliantly moved me through within a matter of months. Niv guided me through tools that were easy to integrate within my busy days and close at hand regardless of if I was traveling or away from home, like Pranayama. Niv taught me that you do not have to go outside of yourself to heal, and my results have shown me this too. I’d recommend Niv to anyone and everyone I know. She’s compassionate, attentive, poetic, and so deeply human centered. The western medical system spends very little time listening and a lot of time incorrectly diagnosing. Niv listens, remembers and then provides a customized plan for your needs."
Jahque Bryan-Goodman
Thought Leader, CEO, USA
From chronic tension, indigestion, weight gain and buried sadness amidst a fast-paced schedule as a successful CEO, mother and wife to first of its kind energy levels, emotional connectivity, metabolic health and feelings of sexiness.
"I am so grateful to Niv for walking by my side and helping me to experience my true health..parts of me that were buried deep within, asleep while I gave my energy to things that needed to die. I used to have a lot of aggravated heat and pain within me, I was passionate but also angry, driven but also impatient, caring but also overly sensitive. Niv showed me how I could rise and shine even more fiercely but without the self-caused depletion within. I feel LIBERATED. This work is LIBERATING. You will feel freer than you have ever felt, healthy, happy. And more able to give yourself to all that you love. I feel incredibly inspired by what Niv embodies and guides us through, and feel like my biggest transformations have happened within this year with Niv."
Maria Alejandra Arangor
Artist, Event Organizer and Psychoanalyst, Colombia
From burnout, unprocessed anger and competitiveness as an artist and pathbreaking psychoanalyst to feeling "liberated," attracting high-level aligned relationships and pouring more powerfully into her creative work and clients.
This is my signature offer, the EMBODIED Ayurveda Codes Partnership, designed to help you unlock your highest experience of health and fulfillment so that you can innovate, perform and execute at your best, without the burnout.
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