Hi. I'm Niv.
eMBODIED AYURVEDA
I help trailblazers optimize their health and longevity with tailored Ayurvedic and Pranayama integrations so they can sustain mental clarity, peak performance and thrive long-term in demanding environments.
Hi. I'm Niv.
At 17, I left India to work in high-stakes academic, corporate, arts and entrepreneurial environments across the world. From graduating at UC Berkeley to working on Capitol Hill, leading video marketing in China's tech world, collaborating with prolific underground DJs, exhibiting at the Australian MoCA and lecturing on emotional intelligence at Colombia University.
Within every stage of my career, I observed how even my most driven and ingenious peers and leaders were energetically and physically capped by inefficient and misguided lifestyle and choices. I have always known that I am here to live an extraordinary life, and so I made an executive decision pretty early on to show up for my own vitality as if it were the most precious resource in the world (which it is).
What most of my peers didn't realize then, is that behind the scenes I had been returning to the oldest healing and longevity modalities known to mankind: Ayurveda, Yoga, Tantra and Pranayama. Mastering these tools is what enabled me a highly energized, clear and spacious life without sacrificing on my grit and goals. I show up consistently without exhaustion, my baseline levels of well-being are exceptional and now my clients arrive to me for these same results.
At 17, I left India to work in high-stakes academic, corporate, arts and entrepreneurial environments across the world. From graduating at UC Berkeley to working on Capitol Hill, leading video marketing in China's tech world, collaborating with prolific underground DJs, exhibiting at the Australian MoCA and lecturing on emotional intelligence at Colombia University.
Within every stage of my career, I observed how even my most driven and ingenious peers and leaders were energetically and physically capped by inefficient and misguided lifestyle and choices. I have always known that I am here to live an extraordinary life, and so I made an executive decision pretty early on to show up for my own vitality as if it were the most precious resource in the world (which it is).
What most of my peers didn't realize then, is that behind the scenes I had been returning to the oldest healing and longevity modalities known to mankind: Ayurveda, Yoga, Tantra and Pranayama. Mastering these tools is what enabled me a highly energized, clear and spacious life without sacrificing on my grit and goals. I show up consistently without exhaustion, my baseline levels of well-being are exceptional and now my clients arrive to me for these same results.
At 17, I left India to work in top tier corporate, arts, nightlife and entrepreneurial environments across the world.
Within every stage of my career, I observed how even my most driven and ingenious peers and leaders were energetically and physically capped by inefficient and misguided lifestyle and choices. I have always known that I am here to live an extraordinary life, and so I made an executive decision pretty early on to show up for my own vitality as if it were the most precious resource in the world (which it is).
What most of my peers didn't realize then, is that behind the scenes I had been returning to the oldest healing and longevity modalities known to mankind: Ayurveda, Yoga, Tantra and Pranayama.
Mastering these tools is what enabled me to live a highly energized, clear and spacious life without sacrificing on my grit, goals and time with loved ones. I show up consistently without exhaustion, my baseline levels of well-being are exceptional and now my clients arrive to me for these same results.
At 17, I left India to work in top tier corporate, arts, nightlife and entrepreneurial environments across the world.
Within every stage of my career, I observed how even my most driven and ingenious peers and leaders were energetically and physically capped by inefficient and misguided lifestyle and choices. I have always known that I am here to live an extraordinary life, and so I made an executive decision pretty early on to show up for my own vitality as if it were the most precious resource in the world (which it is).
What most of my peers didn't realize then, is that behind the scenes I had been returning to the oldest healing and longevity modalities known to mankind: Ayurveda, Yoga, Tantra and Pranayama.
Mastering these tools is what enabled me to live a highly energized, clear and spacious life without sacrificing on my grit, goals and time with loved ones. I show up consistently without exhaustion, my baseline levels of well-being are exceptional and now my clients arrive to me for these same results.
THE TOOLS AND TRANSFORMATION
The results my clients experience are unmatched.
Why?
Because my approach is grounded in ancient, science-backed and holistic Ayurvedic principles which I blend with cutting-edge strategies tailored to contemporary, visionary, fast paced and high-grit lifestyles. Our work together is not about restricting or fixing you — it’s about understanding your unique story and needs, empowering you to look and feel incredible with precision, practicality, and potency.
PARTNER WITH ME
These are the OG neuroscience, longevity and energy healing modalities! With over 5,000 years of holistic efficacy and wisdom under their belts, Ayurvedic practices and Pranayama are leagues above any other health or wellness modality.
While most mainstream health and performance strategies are symptomatic and fragmented, Ayurveda views you as a UNIQUE interconnected whole, helping you efficiently harmonize your mind, body, spirit, and goals.
Through personalized adjustments in nutrition, breathwork, and lifestyle coaching, I help you create lasting balance across every aspect of your life in ways that most coaches out there are unqualified or unequipped to do.
In a world filled with misinformation, disembodied coaches, superficial fixes and fragmented health advice, my work provides a refreshing, discerning and cohesive approach. I move us beyond extreme or isolated diet, workout, fitness and mental strategies to get you results matching the caliber of your legacy.
UNPARALLELED CLIENT RESULTS
UNPARALLELED CLIENT RESULTS
UNPARALLELED CLIENT RESULTS
CUT THROUGH THE NOISE
WHY AYURVEDA and pranayama?
WHY AYURVEDA and pranayama?
CUT THROUGH THE NOISE
"Niv is such a gift. She carries so much practical knowledge on how we can improve our connection with our bodies, our earth and our overall wellbeing. She helped me apply simple yet truly powerful time-tested Ayurvedic tools so that I can move through the day with more compassion and awareness to my unique dietary and other needs. I felt the increase in life force from these changes almost immediately, it is wild. I love how Niv can make anyone and everyone feel welcome in the spaces she cultivates, and I'm inspired by the generous way she offers guidance. Thank you Niv!"
SELAM BEKELE, ARTIST AND CURATOR, ETHIOPIA and USA
"Working with Niv has changed my life. I arrived to her passionate and hustling but void of certain routines which were effecting my stability of mood and energy. Niv is a teacher of life. Her education, ancestral code, constant practice, life experience, social skills - it is the perfect combination for the container she has created for me. One that allowed me to be met with the highest forms of intelligence. Truly. Following through with her very particular advices, I began to feel more focused, energized and inspired within weeks. My quality of life is completely transformed and I make difficult decisions with more peace. It is amazing how Niv can inspire pretty much anyone she works with into this type of aligned action."
Alejandra G., ARTIST AND ENTREPENEUR, Mexico
"Whatever it is you desire from the depths of your heart, Niv will help you make it real from the roots of your health and energy. From within you. Niv transmits the knowledge that she has in a way that makes it really integrate on all levels - intellectually, practically and in the heart! Her mentorship and support has been so special for me, because she not only took the time to really understand me - fully - my unique lifestyle, my histories, my work, my desires.. all of me, and offer me guidance that actually helped fastforward me towards my creative and health goals - but also because there's an honesty and intimacy to her approach that helped open something deeper. Unforgettable."
Daniel Agudelo, ENTREPENEUR and carpenter, Australia
"Niv is an incredible teacher and companion to have on this journey. She has guided me through the practice of Pranayama and the magic of Ayurveda with such depth and wisdom, that I have yet to find from any other spiritual and health guide. If you are seeking a partnership that will support you in your creative passions as well as your internal focus and deep inner clarity - don’t even think twice. Niv is where it all comes to life, all comes together. With Niv I felt held, amplified, seen and respected. And now I get to be held powerfully by my breath and myself. Thankyou."
NATALIA LONDOÑO, ARTIST AND COMMUNITY ORGANIZER, COLOMBIA
"Working with Niv has been a breath of fresh air because her mentorship approach is really balanced: both with very nuanced structure as well as flexibility based on the different needs that come up from call to call. And there’s not a single aspect of your life that she isn’t equipped to support you with - in a way I have never received from any kind of therapist or coach that I’ve worked with before. Her quiet yet sharp advice breaks open stuck things. Personally, I love that. I also love that she's so authentic, simply a vessel for wisdom, intelligence and love. And I love that her expertise is actually legit!!! If you're feeling called to work with her, I ABSOLUTELY suggest that you do."
FRANCES SMITH, WELLNESS COACH, USA
"Niv made me feel seen and comfortable enough to share deeply personal issues (mental, emotional and physical) some of which I hadn't shared even with my therapist. I never quite realized how interconnected all of it was. Getting to the root of the issues, she offered me tools and solutions that have supported me showing up more vibrantly for the things I love. I still return to these now. Thank you Niv, my healer."
Ji Hyeon Lim, ARTIST, South Korea
"I worked with Niv to help me balance recurring issues within my joints and mood. I had no idea what was triggering those imbalances and obviously western doctors didn't offer me anything of actual use. Now everything is in order and I know exactly what to do when things start to feel off! Plus, the whole experience of working with her is so great! I have seen many doctors who work with alternative therapies but Niv is different. If you are seeking a coach or practitioner to support in your health, and especially if you're someone who cares about quality, you are in the best hands."
Edoardo Zattarin, BUSINESS OWNER, Italy
"When I began working with Niv I was seeking a mentor who could support me to really optimize my work flows, my self-care routine and my inner dialogues. I have a pretty intense and stressful life with demanding deadlines - and I wanted something that could be integrated within this all. I knew I’d have to put in the work but something that was listening to my context. I also liked the idea of having something holistic rather than disjointed to work with. And yes, I understand now why it is so central to Niv’s work. I feel so much more glow-y and easeful and aware in my being - which of course translates into how I show up professionally and for loved ones. This is priceless. Thank you Niv!!!
CECILY MANSON, UC BERKELEY PHD CANDIDATE, USA
"Working with Niv has opened me into a completely upgraded mental and emotional experience - the ebbs and flows of stress amidst my very tumultuous and fast paced life feel more gentle and I have gone months now feeling so much more balanced internally. I meet my challenges, aspirations and life with so much more grace, love and patience - my relationships with others have grown exponentially, and I move through difficult emotions in record time. The work with Niv is foundational & will impact all other areas of your life. If you're considering stepping in with Niv & something is stirring in you, say YES... choose to receive this gift with an open heart. It will not only change your life, but ripple out to those within your community.
ELLINOR GRACE, ARTIST AND CREATIVE MENTOR, USA
"I am so so so grateful for Niv and so sad that our time together is coming to a close. When I arrived to Niv I thought my life was mostly good - but I had some re-occurring physical issues I needed support with. Yes, of course within weeks of her guidance those physical issues totally healed and I felt so much better about my body but what was more incredible was how I began to feel emotionally and mentally. So much more joyful, connected, energized and abundant in all ways. This is Niv's magic! She is sooo wise and helps you step into a version of you that is truly inspiring. I feel so blessed. Also, I literally found Niv on Instagram randomly and knew immediately I wanted to work with her. I'd trust the call if I were you."
Lisa Hill, FINANCIAL EXECUTIVE, CANADa
YOU’RE A VISIONARY ARTIST OR LEADER AT THE TOP OF YOUR FIELD, AND MAINTAINING YOUR ENERGY LEVELS, CREATIVE EDGE AND PEAK PERFORMANCE IS A CHALLENGE YOU TRY STAY ONE STEP AHEAD OF.
YOU'RE HERE TO BE REMEMBERED FOR THE RARITY, QUALITY AND LONGEVITY OF YOUR LEGACY AND CAREER — PUSHING CREATIVE BOUNDARIES WHILE PRESERVING YOUR HEALTH, PHYSICAL RADIANCE AND SHARPNESS OF MIND FOR DECADES TO COME.
YOU UNDERSTAND THE IMPORTANCE OF SELF-CARE, DOWN-TIME WITH LOVED ONES AND HIGH-FREQUENCY ENERGY. YOUR LEGACY WILL NOT COME AT THE COST OF A DEEPLY FULFILLING LIFE.
YOU’VE TRIED DIFFERENT APPROACHES BUT NOTHING YET INTEGRATES YOUR MIND, BODY, AND SPIRIT ALL TOGETHER IN A WAY THAT ENHANCES YOUR TOTAL VITALITY FROM THE INSIDE OUT.
YOU’RE SEARCHING FOR A COACH THAT IS AS ELEVATED AND INNOVATIVE AS YOUR GOALS — SOMEONE THAT CAN HELP YOU STAY CLEAR, RADIANT AND discerning AMIDST A DEMANDING CAREER AND EQUIPS YOU WITH HOLISTIC WELLNESS TOOLS FOR LONG-TERM SUCCESS.
YOU’RE READY TO EVOLVE, BUT YOU CRAVE SUPPORT THAT ACTUALLY FITS YOUR RADICAL LIFESTYLE AND WORK ETHIC, PRIORITIZES NO BS LOYALTY, AND CATERS TO THOSE WHO SHAPE THOUGHT AND CULTURE. I GET IT, BECAUSE MY WORK WAS DESIGNED FOR SOMEONE EXACTLY LIKE YOU.
MY METHODOLOGY AND MISSION
Let’s get started
The guidance I offer my clients feels both simple as well as luxurious, as my methods are based on incredibly indulgent yet everyday ancient wisdom that is suited for Royalty. Though I work with traditional Ayurveda and Pranayama that has its ancestry in India - I am gifted at applying these sciences in sophisticated, culturally relevant and customized ways to get my clients looking and feeling their best - mentally, spiritually and physically.
HOLISTIC MASTERY WITH A DEEPLY PERSONALIZED TOUCH
INTEGRATIVE, GENTLE, BUT unbelievably powerful
sophisticated AND grounded in tradition
I help my clients optimize their mental clarity, emotional wellbeing, immune strength, youthfulness and physical stamina all together, efficiently and rapidly, so that they can innovate, perform and lead with sharpness and vigor even as they age.
This is exactly what Ayurveda and Pranayama are world renowned for. My mastery in these holistic sciences is brought to life by how intimately I work with my clients - adapting to their unique lifestyles, and how embodied I am in my own health.
There’s a tenderness in my methods: my health coaching integrates naturally harmonizing dietary, breathing, mindset, herbal, spiritual and lifestyle practices. But my work goes deep. I help my clients get out of the quick-fix mindset, guiding them to experience deep-rooted, lasting energy levels and self-awareness that goes far beyond what supplements or transient hacks can offer. My clients experience extraordinary rejuvenation without the harshness or overwhelm of mainstream fitness ideals.
