Hi. I'm Niv.
eMBODIED AYURVEDA
I help change-makers optimize their health and longevity with tailored Ayurvedic and Pranayama integrations so they can sustain mental clarity, inner ease and spiritual discipline even amidst the uncertainties of life.
Hi. I'm Niv.
At 17, I left India to work in high-stakes academic, corporate, arts and entrepreneurial environments across the world. From graduating at UC Berkeley to working on Capitol Hill, leading video marketing in China's tech world, collaborating with prolific underground DJs, exhibiting at the Australian MoCA and lecturing on emotional intelligence at Colombia University.
Within every stage of my career, I observed how even my most driven and ingenious peers and leaders were energetically and physically capped by inefficient and misguided lifestyle and choices. I have always known that I am here to live an extraordinary life, and so I made an executive decision pretty early on to show up for my own vitality as if it were the most precious resource in the world (which it is).
What most of my peers didn't realize then, is that behind the scenes I had been returning to the oldest healing and longevity modalities known to mankind: Ayurveda, Yoga, Tantra and Pranayama. Mastering these tools is what enabled me a highly energized, clear and spacious life without sacrificing on my grit and goals. I show up consistently without exhaustion, my baseline levels of well-being are exceptional and now my clients arrive to me for these same results.
At 17, I left India to work in high-stakes academic, corporate, arts and entrepreneurial environments across the world. From graduating at UC Berkeley to working on Capitol Hill, leading video marketing in China's tech world, collaborating with prolific underground DJs, exhibiting at the Australian MoCA and lecturing on emotional intelligence at Colombia University.
Within every stage of my career, I observed how even my most driven and ingenious peers and leaders were energetically and physically capped by inefficient and misguided lifestyle and choices. I have always known that I am here to live an extraordinary life, and so I made an executive decision pretty early on to show up for my own vitality as if it were the most precious resource in the world (which it is).
What most of my peers didn't realize then, is that behind the scenes I had been returning to the oldest healing and longevity modalities known to mankind: Ayurveda, Yoga, Tantra and Pranayama. Mastering these tools is what enabled me a highly energized, clear and spacious life without sacrificing on my grit and goals. I show up consistently without exhaustion, my baseline levels of well-being are exceptional and now my clients arrive to me for these same results.
At 18, I left India to study at UC Berkeley and then work in top tier corporate, arts and nightlife environments across the world.
Within every stage of my career, I observed how even my most driven, socially progressive and ingenious peers were energetically and emotionally capped by misinformed, arrogant and urgency driven thoughts and choices. I felt the same tiredness, restlessness and fear in my own life too. Unaddressed tension hidden in my body, mind and relationships was only getting louder and more visible. I was at a breaking point when I decided to show up for my heart and joy as if it were the most precious resource in the world (which it is).
I began to train in the oldest healing and longevity modalities known to mankind: Ayurveda, Yoga, Tantra and Pranayama. I began to work with the technology of my human body, beyond my reasoning mind.
Mastering these tools has enabled me to feel at home within myself, be more and more generous, gentle and kind in all ways, and show up so much more restfully and powerfully for my visionary goals and loved ones. Circumstances don't dictate my inner peace. I now offer my clients these same tools and results. You get to BE the manifestation my love!
At 18, I left India to study at UC Berkeley and then work in top tier corporate, arts and nightlife environments across the world.
Within every stage of my career, I observed how even my most driven, socially progressive and ingenious peers were energetically and emotionally capped by misinformed, arrogant and urgency driven thoughts and choices. I felt the same tiredness, restlessness and fear in my own life too. Unaddressed tension hidden in my body, mind and relationships was only getting louder and more visible. I was at a breaking point when I decided to show up for my heart and joy as if it were the most precious resource in the world (which it is).
I began to train in the oldest healing and longevity modalities known to mankind: Ayurveda, Yoga, Tantra and Pranayama. I began to work with the technology of my human body, beyond my reasoning mind.
Mastering these tools has enabled me to feel at home within myself, be more and more generous, gentle and kind in all ways, and show up so much more restfully and powerfully for my visionary goals and loved ones. Circumstances don't dictate my inner peace. I now offer my clients these same tools and results. You get to BE the manifestation my love!
THE TOOLS AND TRANSFORMATION
My approach is grounded in ancient, science-backed and holistic Ayurvedic and Yogic principles which I tailor to suit contemporary and fast paced lifestyles. Our work together is not about restricting or fixing you, it’s about understanding your unique story and needs, working practically with your body's innate technology and revealing the light of health and God that already exists within you.
PARTNER WITH ME
These are the OG neuroscience, longevity and energy healing modalities! With over 5,000 years of holistic efficacy and wisdom under their belts, Ayurvedic practices and Pranayama are leagues above any other health or wellness modality.
While most mainstream health and performance strategies are symptomatic and fragmented, Ayurveda views you as a UNIQUE interconnected whole, helping you efficiently harmonize your mind, body, spirit, and goals.
Through personalized adjustments in nutrition, breathwork, and lifestyle coaching, I help you create lasting balance across every aspect of your life in ways that most coaches out there are unqualified or unequipped to do.
In a world filled with misinformation, disembodied coaches, superficial fixes and fragmented health advice, my work provides a tender, discerning and cohesive approach. I move us beyond extreme or isolated diet, workout, fitness and mental strategies to get you results that align with your big heart-centered goals.
UNPARALLELED CLIENT RESULTS
UNPARALLELED CLIENT RESULTS
UNPARALLELED CLIENT RESULTS
CUT THROUGH THE NOISE
WHY AYURVEDA and pranayama?
WHY AYURVEDA and pranayama?
CUT THROUGH THE NOISE
WHY AYURVEDA and pranayama?
CUT THROUGH THE NOISE
"Niv is such a gift. She carries so much practical knowledge on how we can improve our connection with our bodies, our earth and our overall wellbeing. She helped me apply simple yet truly powerful time-tested Ayurvedic tools so that I can move through the day with more compassion and awareness to my unique dietary and other needs. I felt the increase in life force from these changes almost immediately, it is wild. I love how Niv can make anyone and everyone feel welcome in the spaces she cultivates, and I'm inspired by the generous way she offers guidance. Thank you Niv!"
SELAM BEKELE, ARTIST AND CURATOR, ETHIOPIA and USA
"Working with Niv has changed my life. I arrived to her passionate and hustling but void of certain routines which were effecting my stability of mood and energy. Niv is a teacher of life. Her education, ancestral code, constant practice, life experience, social skills - it is the perfect combination for the container she has created for me. One that allowed me to be met with the highest forms of intelligence. Truly. Following through with her very particular advices, I began to feel more focused, energized and inspired within weeks. My quality of life is completely transformed and I make difficult decisions with more peace. It is amazing how Niv can inspire pretty much anyone she works with into this type of aligned action."
Alejandra G., ARTIST AND ENTREPENEUR, Mexico
"Whatever it is you desire from the depths of your heart, Niv will help you make it real from the roots of your health and energy. From within you. Niv transmits the knowledge that she has in a way that makes it really integrate on all levels - intellectually, practically and in the heart! Her mentorship and support has been so special for me, because she not only took the time to really understand me - fully - my unique lifestyle, my histories, my work, my desires.. all of me, and offer me guidance that actually helped fastforward me towards my creative and health goals - but also because there's an honesty and intimacy to her approach that helped open something deeper. Unforgettable."
Daniel Agudelo, ENTREPENEUR and carpenter, Australia
"Niv is an incredible teacher and companion to have on this journey. She has guided me through the practice of Pranayama and the magic of Ayurveda with such depth and wisdom, that I have yet to find from any other spiritual and health guide. If you are seeking a partnership that will support you in your creative passions as well as your internal focus and deep inner clarity - don’t even think twice. Niv is where it all comes to life, all comes together. With Niv I felt held, amplified, seen and respected. And now I get to be held powerfully by my breath and myself. Thankyou."
NATALIA LONDOÑO, ARTIST AND COMMUNITY ORGANIZER, COLOMBIA
"Working with Niv has been a breath of fresh air because her mentorship approach is really balanced: both with very nuanced structure as well as flexibility based on the different needs that come up from call to call. And there’s not a single aspect of your life that she isn’t equipped to support you with - in a way I have never received from any kind of therapist or coach that I’ve worked with before. Her quiet yet sharp advice breaks open stuck things. Personally, I love that. I also love that she's so authentic, simply a vessel for wisdom, intelligence and love. And I love that her expertise is actually legit!!! If you're feeling called to work with her, I ABSOLUTELY suggest that you do."
FRANCES SMITH, WELLNESS COACH, USA
"Niv made me feel seen and comfortable enough to share deeply personal issues (mental, emotional and physical) some of which I hadn't shared even with my therapist. I never quite realized how interconnected all of it was. Getting to the root of the issues, she offered me tools and solutions that have supported me showing up more vibrantly for the things I love. I still return to these now. Thank you Niv, my healer."
Ji Hyeon Lim, ARTIST, South Korea
"I worked with Niv to help me balance recurring issues within my joints and mood. I had no idea what was triggering those imbalances and obviously western doctors didn't offer me anything of actual use. Now everything is in order and I know exactly what to do when things start to feel off! Plus, the whole experience of working with her is so great! I have seen many doctors who work with alternative therapies but Niv is different. If you are seeking a coach or practitioner to support in your health, and especially if you're someone who cares about quality, you are in the best hands."
Edoardo Zattarin, BUSINESS OWNER, Italy
"When I began working with Niv I was seeking a mentor who could support me to really optimize my work flows, my self-care routine and my inner dialogues. I have a pretty intense and stressful life with demanding deadlines - and I wanted something that could be integrated within this all. I knew I’d have to put in the work but something that was listening to my context. I also liked the idea of having something holistic rather than disjointed to work with. And yes, I understand now why it is so central to Niv’s work. I feel so much more glow-y and easeful and aware in my being - which of course translates into how I show up professionally and for loved ones. This is priceless. Thank you Niv!!!
CECILY MANSON, UC BERKELEY PHD CANDIDATE, USA
"Working with Niv has opened me into a completely upgraded mental and emotional experience - the ebbs and flows of stress amidst my very tumultuous and fast paced life feel more gentle and I have gone months now feeling so much more balanced internally. I meet my challenges, aspirations and life with so much more grace, love and patience - my relationships with others have grown exponentially, and I move through difficult emotions in record time. The work with Niv is foundational & will impact all other areas of your life. If you're considering stepping in with Niv & something is stirring in you, say YES... choose to receive this gift with an open heart. It will not only change your life, but ripple out to those within your community.
ELLINOR GRACE, ARTIST AND CREATIVE MENTOR, USA
"I am so so so grateful for Niv and so sad that our time together is coming to a close. When I arrived to Niv I thought my life was mostly good - but I had some re-occurring physical issues I needed support with. Yes, of course within weeks of her guidance those physical issues totally healed and I felt so much better about my body but what was more incredible was how I began to feel emotionally and mentally. So much more joyful, connected, energized and abundant in all ways. This is Niv's magic! She is sooo wise and helps you step into a version of you that is truly inspiring. I feel so blessed. Also, I literally found Niv on Instagram randomly and knew immediately I wanted to work with her. I'd trust the call if I were you."
Lisa Hill, FINANCIAL EXECUTIVE, CANADa
My clients arrive to me from varying backgrounds and age profiles. But here are some things you have in common:
1. You question the status quo. You’re willing to take risks on yourself even when no-one else around you is. You’re brave. And now you’re ready to be supported wisely so that this bold spirit doesn’t harden your heart or weigh you down, and is instead channeled effectively.
2. You are known in your circles as someone who is thoughtful, generous and kind. These are core values for how you live your life. And now you’re desiring to embody these values with more consistency and inner-fullness. To shower yourself with unwavering self-love even where and when it feels uncomfortable. In those quiet, private moments too. You are ready to get clean on this.
3. You are known for paving more fruitful and collaborative ways of being and working - personally and professionally. And yet you maintain a humble thirst for seeing your own blind spots and transforming out of their chokeholds. You know that receiving the right support to help you stay soft, stretch your mind, trust your inner voice and upgrade your habits is a game changer.
4. You have already poured a lot into your self-development. You listen to the podcasts and have been to the therapy. You are beginning to see the limitations of western therapy approaches. Now you yearn for guidance from someone who actually lives and breathes spiritual development and is practical about it.
5. You enjoy a good laugh. The work of raising your consciousness in a world that is sick and proud of it too, is serious work. You’re willing to do the hard work but appreciate an approach that feels lighthearted and allows for absurdity and mess. You are ready to evolve out of tight-assed perfectionist energy.
MY METHODOLOGY AND MISSION
Let’s get started
Your radiance is your birthright. Your connection to the radiance of Earth Mother and all her wisdom is your birthright. I desire for you to source from this radiance, daily, regularly, in all the things you feel, think and do. My work is a practical path towards living this reality.
raising your consciousness
your body is the highest technology there is.
RADIANCE
My mission is to help you feel ease, joy and lightness within every single aspect of your life, starting from the very inner workings of your everyday health, thoughts and life.
I truly believe that the quality of consciousness from which you live impacts 1. the health of your relationships 2. the health of your body 3. the transformative power of your work
and so I help you tend to the subtest energy blockages that keep you in any sort of forgetful, insecure, rushed or external validation seeking energy and state of mind. From there you arrive to practices of care that uplift your mind-body system as one whole.
This is my mantra. This is my knowing. And this is the philosophy and devotion I offer to you as well. Attune to this intelligence. Work with it. Embrace it fully.
Your body desires your highest energy levels, presence of mind, joy and inner tenderness. It will offer you signals to help you change un-serving habits. It will show you exactly what it needs. It will show you exactly where you have imposed harshness or judgement so that you can now learn to accept and let go. No symptom or life event is random.
I help you attune to your own body's intelligence through dietary, breathing, mindset, herbal, spiritual and lifestyle fine-tunes that are based on timeless Ayurvedic, Yogic and Tantric truths. This is a tender yet powerful way for you to return to health.
